This past week I have worked out a ton and I completely feel so much better! I have tons of energry and I just have the desire to work out now!
As for my numbers
The height of my weight has been 185 this past week. I have been lifting a lot of weights and eating a ton of protein and less carbs or more like good carbs.
Today:
Weight: 183 ....yay!
I have gained muscle and trimmed fat...it should be good from now. I reached my max of weight gain and now the process of trimming the fat should be following.
Waist Circumference: 33.5"
Hip Circumference: 38 1/4"
Thigh Circumference: Gaining muscle in the thighs by doing a lot of squats and leg machines at the gym.
Left: 24.5"
Right 24.5"
Current Weight: 184
The type of foods I have been eating
Veggie Omlette
Kabobs with pineapple, chicken, and veggies.
Berry Parafaits with sliced almonds
Pasta salad with tons of veggies
Shrimp Kabobs
Garlic chicken ...yum!
Check out here for food receipes:
FYI: Pictures of me coming June 2nd! I will be posting pictures once a month
Hey, just a thought...would it be helpful to have a post on the side bar indicating your starting weight/stats, and your current weight/stats? That way we won't have to switch back and forth through your entries... (: You're seriously motivating me, Marissa....I wish I had the knowlege that you have of how to do it!
ReplyDeleteThanks Jenna for that suggestion! That is a great Idea! :)
ReplyDelete