Chocolate = Happiness
I was craving the ultimate chocolate shake but then I thought...Do I really want that? I mean, to work that off would be a nightmare! So I thought, what about choclate milk (lowfat) of course. :) check here for receipe.
The skinny: 540 cal 5g of fat 11grams of protein compared to Jack n the box: 797 cal and 39 g of fat ...medicore calories but tons of fat and sugar which turns into fat! Tell yourself yuk!
Was it worth it? I would have to say yes, it sure hit the spot!
No comments:
Post a Comment