Vacation was wonderful! My mother in law is awesome and bought all healthy food and cooked healthy food including my daughter's birthday cake! Hmmm....delicoious. I do happend to have the receipe. Busy Busy Busy family and I know when my family is busy we don't have time to plan meals as much...bummer! However, there are ways. When we left for our airplane ride at 5am the only resort I had was Mc Donalds...can you say toxic junk? Yuk! This is where planning would have been nice a cliff bar or zuna bar, some kind of protein bar to keep me full until the next stop. I ended up eating one pancake and a sausage for protein. If you are stuck in this situation try to plan ahead or just eat smart. Don't eat everything, eat a little bit of proteing and a little bit of carbs. Drink tons of water and try to get something healthy and large for lunch. The next airport had subway...thank goodness! I was starving! I will admit, it was somewhat hard to eat healthy when my husband would go out to burger places at night and stuff his face with burgers, french fries, and a extra large shake! But, I had to remember yuk....that is not good for me! Lastly, seeing him gravel in the mirrior about how fat he was getting helped somewhat. All in All the trip was great. What I learned most is that it is always important to plan ahead. When you are trying to be healthy, that is all we can do because not many places are eating healthy. I did gain about two pounds on the trip. But, I exercised as much as a I could and ate healthy as much as I could. Two pounds was better instead of five. Much easier to come off. Of course, when I got home, I got back to work! It feels so much nicer to eat healthy. I automatically want to eat veggies and fruits rather than potato chips an fried food. When I exercise, my body doesn't feel heavy and yuckky. I am finding joy in being healthy...yay! On top of that I reached my 10 pound goal!!!! yay!!! More motivation to keep going! Hard, yes. Worth it, definietely!!!! Keep in for more news!
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