Friday, June 26, 2009

The Numbers

Weight: 173 ....a total of 12 pounds ! Hooray!!!
Waist Circumference: 30"
Hip Circumference: 34 "
Left: 22.5"
Right 22.5"
I have been eating out a lot this week. We have been in and out of town and so I have been trying to choose wisely with my food selection. I have been working out longer because I have increased my endurance and I feel like I can go longer with my workouts.
***Keep staying motivated! Read the thought of the week to find ways to keep motivated***

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