DIETING SUCKS!!! Right? Here is a suggestion, stop DIETING! We are changing our lifestyle towards better health. Losing weight is a great benefit to this change. When we think of dieting, we think of restrictions and then we feel deprived and sometimes guilty. STOP FEELING THAT WAY!!! It is ok, really, it is! You want Chocolate? Have it, just remember to have it in moderation. When we are “healthy”, our bodies don’t even want large quantities of sugar. Enjoy the small portions, trust me, you will feel better in the end J
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